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MONDAY VELOCITY

1
Oct

MONDAY VELOCITY

CrossFit Momentum – VELOCITY


Pre-Order by Friday. $30 Long Sleeve Hooded Tee-shirt. Unisex


Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP 20

1 Round of Cindy

**After every Round Bike 7/4 Calories

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