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Rogue For Rhinos Fundraiser!

20
Jul

Rogue For Rhinos Fundraiser!

CrossFit Momentum – CrossFit

Metcon

Soldiers for Wildlife WOD (Time)

Soldiers for Wildlife WOD:

4 Rounds

15 Deadlifts (225/155)

27 Burpee Box Jumps (24/20″)

24 KB Swings (24/16kg)

163 M Row

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