CrossFit Momentum – CrossFit
Warm-up
Metcon
Metcon (AMRAP – Reps)
Teams of 3:
AMRAP 25:
100 Cal Row,
50 Snatch any style (95/65)
100 Cal Row, 50
Squat Clean (95/65)
100 Cal Row, 50
Push Press (95/65)
100 Cal Row,
Max Thrusters in remainder of time (95/65)