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Saturday February 25, 2017

24
Feb

Saturday February 25, 2017

CrossFit Momentum – CrossFit

Warm-up

Metcon

Metcon (Time)

Partners For Time:

Buy In: 2K Row

then…

4 Rounds:

– 10 S2O (115/75) (Each)

– 10 Front Rack Lunge (each)

– 10 Synchronized TTB

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