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SATURDAY January 27, 2018

26
Jan

SATURDAY January 27, 2018

CrossFit Momentum – CrossFit

Warm-up

Metcon

Metcon (Time)

Teams of 3:

– 150 Calorie Bike

– 100 Toes-2-Bar

– 150 Calorie Ski

– 100 DB Snatch (50/35)

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