Call Us: (845) 348-1110

Tabata Tuesday!!

29
May

Tabata Tuesday!!

CrossFit Momentum – VELOCITY

Metcon

Kettlebell Krazy

TABATA Kettlebell Swings (AMRAP – Reps)

Tabata Goblet Squats (AMRAP – Reps)

Tabata Single Arm Overhead Carry (AMRAP – Reps)

(Every 12ft equals 1 Rep)

Tabata Goblet Lunges (AMRAP – Reps)

Tabata KB Shoulder to Overhead (AMRAP – Reps)

Single Arm

Leave a Reply