Call Us: (845) 348-1110

Tabata Tuesday

12
Jun

Tabata Tuesday

CrossFit Momentum – VELOCITY

Warm-up

Metcon

Tabata Box Jumps (AMRAP – Reps)

Tabata Sit-Ups (AMRAP – Reps)

TABATA DB thrusters (AMRAP – Reps)

TABATA DB thrusters

Tabata Pushup (AMRAP – Reps)

Tabata Lunges (AMRAP – Reps)

Weighted or Unweighted – Coach’s Choice

Leave a Reply