TABATA TUESDAY

CrossFit Momentum – VELOCITY

Metcon

Tabata Step Ups (AMRAP – Reps)

Tabata Dips (AMRAP – Reps)

Tabata Bicycles (AMRAP – Reps)

TABATA ROW (CAL) (Calories)

Tabata Double Unders (AMRAP – Reps)

OR singles