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Tabata Tuesday

21
Aug

Tabata Tuesday

CrossFit Momentum – VELOCITY

Metcon

Tabata Squat Jumps (AMRAP – Reps)

TABATA Kettlebell Swings (AMRAP – Reps)

Tabata KB Shoulder to Overhead (AMRAP – Reps)

Tabata Ski (Distance)

Tabata V-Ups and Supermans (AMRAP – Reps)

Alternate rounds

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