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TABATA TUESDAY

25
Sep

TABATA TUESDAY

CrossFit Momentum – VELOCITY

Metcon

Tabata Ring Rows (AMRAP – Reps)

Tabata Squat Jacks (AMRAP – Reps)

Tabata Dips (AMRAP – Reps)

Tabata KB Shoulder to Overhead (AMRAP – Reps)

Tabata Bike (Calories)

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