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TABATA TUESDAY

16
Oct

TABATA TUESDAY

CrossFit Momentum – VELOCITY

Metcon

Tabata Bike (Calories)

TABATA Kettlebell Swings (AMRAP – Reps)

Tabata Pushup (AMRAP – Reps)

Tabata Ball Slams (AMRAP – Reps)

30/20#

Tabata Goblet Lunges (AMRAP – Reps)

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