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TABATA Tuesday

27
Nov

TABATA Tuesday

CrossFit Momentum – VELOCITY

Metcon

TABATA KB SDHP (AMRAP – Reps)

Tabata KB Shoulder to Overhead (AMRAP – Reps)

Tabata Goblet Squats (AMRAP – Reps)

Double Tabata abs (AMRAP – Reps)

Double Tabata crunches/ Static hold crunch arm pumps

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