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TABATA TUESDAY!

1
Jan

TABATA TUESDAY!

CrossFit Momentum – VELOCITY

Metcon

Tabata Step Ups (AMRAP – Reps)

35/25# DB

Tabata DB Press (AMRAP – Reps)

TABATA Bent Over Row (AMRAP – Reps)

Tabata Goblet Squats (AMRAP – Reps)

Tabata Clean & Jerks DB (AMRAP – Reps)

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