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Tabata Tuesday!

2
Jul

Tabata Tuesday!

CrossFit Momentum – VELOCITY

Warm-up

Metcon

Tabata Goblet Lunges (AMRAP – Reps)

Tabata Ski Erg (Calories)

Tabata Step Ups (AMRAP – Reps)

TABATA Med Ball Situps (AMRAP – Reps)

TABATA KB SDHP (AMRAP – Reps)

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