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TABATA TUESDAYYYYYYY!!!!!

22
May

TABATA TUESDAYYYYYYY!!!!!

CrossFit Momentum – VELOCITY

Tabata Jump Rope (AMRAP – Reps)

Rx+ Double Unders

TABATA KB SDHP (AMRAP – Reps)

TABATA Med Ball Situps (AMRAP – Reps)

Bike Tabata (Calories)

Or Ski

Tabata Lunges (AMRAP – Reps)

Weighted or Unweighted – Coach’s Choice

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