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WOD

26
Jan

Week 3 Day 2 14.4

CrossFit Momentum – OPEN PREP/SKILLS Metcon CrossFit Games Open 14.4 (AMRAP – Reps) 14-Minute AMRAP: 60 Calorie Row 50 Toes-To-Bars 40 Wall-Ball Shots, 20# /...
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