READY TO FEEL YOUR BEST?
CrossFit Momentum
Is here for you. We're a fitness community in Nyack with expert coaching, well designed workouts and a supportive community to help you reach your full potential.
READY TO FEEL YOUR BEST?
CrossFit Momentum
Is here for you. We're a fitness community in Nyack with expert coaching, well designed workouts and a supportive community to help you reach your full potential.
─ YOU’VE GOT
ONE BODY! BE GREAT TO IT.
We provide accountability, support, and a great workout!
01. FEEL ENERGIZED
02. GAIN CONFIDENCE
03. MOVE BETTER
01
YOU'RE TOO NERVOUS
03
YOU DON'T HAVE THE TIME
02
YOU'RE OUT OF SHAPE
04
YOU DON'T KNOW WHERE TO START
─ WE'LL HELP
WHATEVER IS HOLDING YOU BACK WE'RE HERE TO HELP
─ READY TO THRIVE?
THE JOURNEY TO FEELING YOUR BEST
1. MEET THE TEAM COMMITTED TO YOUR SUCCESS.
Let's get to know each other! Our dedicated team will help you achieve results.
2. WE'LL HELP BUILD A PLAN AROUND YOUR GOALS.
We’ll meet you where you are and teach you to move safely and effectively.
3. YOU'LL SEE THE RESULTS YOU'VE ALWAYS WANTED.
Within the first few weeks, you’ll start to feel better and have more energy.
─ CrossFit Momentum
ISN'T JUST ANOTHER GYM.
Our dedicated team will help you achieve results by helping you find what makes you feel your best.
─ CrossFit Momentum
ISN'T JUST ANOTHER GYM.
Our dedicated team will help you achieve results by helping you find what makes you feel your best.
A 5 STAR GYM SERVING NYACK
AND ALL OF ROCKLAND COUNTY
A 5 STAR GYM SERVING NYACK AND ALL OF ROCKLAND COUNTY
─ MEET OTHERS
JUST LIKE YOU!
Posted onTrustindex verifies that the original source of the review is Google. This was my first time in Nyack and my first time at CrossFit Momentum. They have a great, clean facility and I did most of my back-and-forth with Stephanie over email. She was kind enough to let me know what the workout was so that I could pack my equipment accordingly, and the workout was great. It happened to be a partner workout (which I happen to love partner workouts on Saturdays!) & the gym members were also really warm and inviting. I had a great experience and I know I will be coming back to this gym whenever I’m visiting Nyack!Posted onTrustindex verifies that the original source of the review is Google. Love the instructors and fellow CrossFitters. I am among the older attendees and hadn't done intensive workouts in quite a while. Instructors scaled the workouts to slowly bring me up to speed, focusing on proper form over heavier weights, and then recovery. For me it quickly became a community, where members encourage and motivate each other to keep going on our fitness journeys. Highly recommended.Posted onTrustindex verifies that the original source of the review is Google. Crossfit Momentum is the perfect place to build community while building strength. The classes here encourages everyone at any level to be their best selves. Not only do you learn techniques and proper form the way the classes are structured the coach knows you well enough to push you when necessary helping you to continually grow. Joining crossfit was one of the best decisions I've made. Come ,grow., build, Become crossfit strongPosted onTrustindex verifies that the original source of the review is Google. I love coming to crossfit momentum! The coaches are personable, accommodating, and motivating. I’ve been coming to this gym for ~10 months and I consistently see improvement in my abilities with a steady trajectory for surpassing my personal fitness goals. Steph and Larry are wonderful and I couldn't ask for more from a gym. Also want to highlight that crossfit momentum is an LGTBQIA+ friendly exercise space!Posted onTrustindex verifies that the original source of the review is Google. I was pretty new to crossfit and took fundamentals before jumping into classes and I'm really glad I did. Getting good technique down is really important to me. I've taken classes with all of the coaches and they're all very knowledgeable and mindful of everyone during class. They'll also give you modifications when needed, which is super helpful. The gym is great, people are lovely, class times are perfect for me, and I'm already a big fan! I've been to a lot of different types of gyms in the NYC area; I'd definitely recommend this gym.Posted onTrustindex verifies that the original source of the review is Google. This is an excellent gym, very welcoming, clean and staffed by well trained coaches. I was brand new to CrossFit prior to joining Momentum and they ensured safety was the first priority and allowed me to ease into the training. It was not intimidating to join at all and is welcome to all sorts of ages and experience levels. I have come 5 days a week for the last 5 months and got addicted to these small group (usually 8 or less) fitness classes.Posted onTrustindex verifies that the original source of the review is Google. I had never done weights, nor anything like CrossFit before, but I decided to try something outside my comfort zone, and I’m so glad that I did. I’ve seen results that running never gave me and I’m stronger and leaner now at 48 than I have been in years. Stephanie and Larry are amazing owners, the coaches are top notch and the members are wonderful. I highly recommend joining CrossFit Momentum. Try it out, you won’t be disappointed!Posted onTrustindex verifies that the original source of the review is Google. Excellent classes for all levels! Every coach is fantastic taking the time to make sure everyone gets a proper work out no matter what your experience level is! The people are so fun and friendly! I love starting my day with a great workout and I’m seeing amazing results at an older age! Best decision I have made for my all around health! So happy I found CrossFit Momentum in Nyack!!! 100 stars for this place!!!!Posted onTrustindex verifies that the original source of the review is Google. Crossfit Momentum has become my go-to gym when I am in NY! My first drop in was when I was visiting my family for the holidays and they made me feel so welcomed, it was a quick decision to come back during my next visit. Such an amazing community. Everyone is so friendly and kind! Truly recommend!!
─ MEET OTHERS
JUST LIKE YOU!
Posted onTrustindex verifies that the original source of the review is Google. This was my first time in Nyack and my first time at CrossFit Momentum. They have a great, clean facility and I did most of my back-and-forth with Stephanie over email. She was kind enough to let me know what the workout was so that I could pack my equipment accordingly, and the workout was great. It happened to be a partner workout (which I happen to love partner workouts on Saturdays!) & the gym members were also really warm and inviting. I had a great experience and I know I will be coming back to this gym whenever I’m visiting Nyack!Posted onTrustindex verifies that the original source of the review is Google. Love the instructors and fellow CrossFitters. I am among the older attendees and hadn't done intensive workouts in quite a while. Instructors scaled the workouts to slowly bring me up to speed, focusing on proper form over heavier weights, and then recovery. For me it quickly became a community, where members encourage and motivate each other to keep going on our fitness journeys. Highly recommended.Posted onTrustindex verifies that the original source of the review is Google. Crossfit Momentum is the perfect place to build community while building strength. The classes here encourages everyone at any level to be their best selves. Not only do you learn techniques and proper form the way the classes are structured the coach knows you well enough to push you when necessary helping you to continually grow. Joining crossfit was one of the best decisions I've made. Come ,grow., build, Become crossfit strongPosted onTrustindex verifies that the original source of the review is Google. I love coming to crossfit momentum! The coaches are personable, accommodating, and motivating. I’ve been coming to this gym for ~10 months and I consistently see improvement in my abilities with a steady trajectory for surpassing my personal fitness goals. Steph and Larry are wonderful and I couldn't ask for more from a gym. Also want to highlight that crossfit momentum is an LGTBQIA+ friendly exercise space!Posted onTrustindex verifies that the original source of the review is Google. I was pretty new to crossfit and took fundamentals before jumping into classes and I'm really glad I did. Getting good technique down is really important to me. I've taken classes with all of the coaches and they're all very knowledgeable and mindful of everyone during class. They'll also give you modifications when needed, which is super helpful. The gym is great, people are lovely, class times are perfect for me, and I'm already a big fan! I've been to a lot of different types of gyms in the NYC area; I'd definitely recommend this gym.Posted onTrustindex verifies that the original source of the review is Google. This is an excellent gym, very welcoming, clean and staffed by well trained coaches. I was brand new to CrossFit prior to joining Momentum and they ensured safety was the first priority and allowed me to ease into the training. It was not intimidating to join at all and is welcome to all sorts of ages and experience levels. I have come 5 days a week for the last 5 months and got addicted to these small group (usually 8 or less) fitness classes.Posted onTrustindex verifies that the original source of the review is Google. I had never done weights, nor anything like CrossFit before, but I decided to try something outside my comfort zone, and I’m so glad that I did. I’ve seen results that running never gave me and I’m stronger and leaner now at 48 than I have been in years. Stephanie and Larry are amazing owners, the coaches are top notch and the members are wonderful. I highly recommend joining CrossFit Momentum. Try it out, you won’t be disappointed!Posted onTrustindex verifies that the original source of the review is Google. Excellent classes for all levels! Every coach is fantastic taking the time to make sure everyone gets a proper work out no matter what your experience level is! The people are so fun and friendly! I love starting my day with a great workout and I’m seeing amazing results at an older age! Best decision I have made for my all around health! So happy I found CrossFit Momentum in Nyack!!! 100 stars for this place!!!!Posted onTrustindex verifies that the original source of the review is Google. Crossfit Momentum has become my go-to gym when I am in NY! My first drop in was when I was visiting my family for the holidays and they made me feel so welcomed, it was a quick decision to come back during my next visit. Such an amazing community. Everyone is so friendly and kind! Truly recommend!!
─ YOU'LL NEVER KNOW
WHAT YOU'RE CAPABLE OF UNTIL YOU TRY.
You can find total wellness and belonging at CROSSFIT MOMENTUM IN NYACK, NY. Or you can keep trying the same thing you have for years. What have you got to lose? Reclaim your health, and vitality today.
─ LET US HELP YOU
FIND A SUSTAINABLE APPROACH TO REACHING YOUR GOALS.
─ DO IT FOR YOU.
WHY NOW IS THE MOST IMPORTANT TIME TO START A FITNESS ROUTINE?
Not that long ago, the thought of a worldwide quarantine would have seemed laughable.
─ 4 METRICS YOU MAY HAVE OVERLOOKED.
RE-THINKING WEIGHT LOSS FOR BETTER HEALTH.
For some strange reason, folks have chosen the scale as their favorite way to track progress around their health.
─ DO IT FOR YOU.
WHY NOW IS THE MOST IMPORTANT TIME TO START A FITNESS ROUTINE?
Not that long ago, the thought of a worldwide quarantine would have seemed laughable.
─ 4 METRICS YOU MAY HAVE OVERLOOKED.
RE-THINKING WEIGHT LOSS FOR BETTER HEALTH.
For some strange reason, folks have chosen the scale as their favorite way to track progress around their health.